Mar 29, 2024  
CSU Maritime Academy 2020-2021 
    
CSU Maritime Academy 2020-2021 [ARCHIVED CATALOG]

PE 120 - Weight Training


Lab Hours: 2, Units: 1
Weight and circuit training will concentrate on assisting the student to develop endurance, strength, and flexibility through programs that can be adopted for bodybuilding or specific fitness for individual sports. Recommended as an off-season conditioning program for intercollegiate athletes.
ATH | Graded: Credit/No Credit