Apr 26, 2024  
CSU Maritime Academy 2015/16-2016/17 Catalog 
    
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CSU Maritime Academy 2015/16-2016/17 Catalog [ARCHIVED CATALOG]

PE 120 - Weight Training

Lab Hours: 2, Units: 1
Weight and circuit training will concentrate on assisting the student to develop endurance, strength, and flexibility through programs that can be adopted for bodybuilding or specific fitness for individual sports. Recommended as an off-season conditioning program for intercollegiate athletes.
ATH | Graded: Credit/No Credit